冰冻星球第一季

EP01哈哈哈哈哈哈哈动物们超级可爱好吗虽然狩猎和生存一直发生，但人间值得

兴奋的公熊.jpg

愉快的踩脚印的熊说母熊的体重只有公熊的一半

海狮捕猎企鹅这一段，它们在岸上的追逐好有趣

海狮捕食企鹅第一次知道虎鲸是合作捕猎景色很美

冰层之下的美景

喵呜，因为正文得140字才让发，之后会更新剩下的集中我喜欢的图片所以要用点别的凑字数了--

第1集当海滨的冰川消融时，冰瀑爆发出震耳欲聋的声音，同时脱离出巨大的冰山，宽达数百米。

各种各样的慢镜头，唯美的画面，令人叹为观止！

第2集在北极，一种毛毛虫在夏天觅食，在冬天冬眠，周围的冰凌像尖刀一样围着它，不断向其延伸，却没有将它刺伤。

等到春天时，它会再次苏醒，再次觅食，并且在冬天的时候再一次冬眠。

如此这般，14年之后，它才会变成飞蛾。

好长寿的毛毛虫啊！

另外，信天翁有长达50年左右的情侣生活，是所有动物中比较长的一种。

花絮：为了拍摄企鹅，一个拍摄组会在南极驻守四个月，忍受低温与狂风，还有企鹅的尖叫，而最后采用的镜头长度却只有几分钟。

牛与狼牛群在广袤的荒芜平原上集结，即冰雪的衣角尚未完全褪去的草原上，那几分显扬的灵动莹白则是这个荒原的捕食者——雪狼，厚厚的白色毛皮在寒风里泠然抖动，清澈的眼珠毫不掩饰饥饿的本能，牛群众探出的小角让他们觉得终于有机可图了追逐，离间，捕获，两匹狼撕咬着小牛脖颈处厚厚的毛皮，剩下的牛群在十米外远观一头成年公牛猛然冲向了受困的小牛，犹豫者跟随距离已经逼近了三米，雪狼颓然松开到口的美食，夹着尾巴逃跑了，小牛重回牛群中间食草者有着庞大的身躯应对食肉者拥有的尖利爪牙，群居的习性应对迅捷的速度微妙的生与死在十米的距离里却能繁衍生息放债者距离欠债人一米不到，轻信的人落入糖衣炮弹的轰炸，有人拯救还是概率问题贼鸥与企鹅这个海滩在夏季有着最高的哺乳动物密度——多亏了这些成年企鹅和嗷嗷待哺的小家伙们，当然了，还有狡猾强壮的贼鸥敏捷的俯冲与谨慎的环视，一只无人监护的小企鹅就被带上了天，待到了安全区域，拆分和饕餮再次上演企鹅的片区里，企鹅夫妇们有了更多的精力来照料剩下的一个孩子，毕竟整个沙滩的这些小家伙在成年期里可得吃掉一百五十吨的磷虾有机可乘被席卷而去的价值，有时候给失去者带来了更好的选择——因为选择变少了逆戟鲸与海狮春季姗姗来迟，但是冰与雪的联盟已经不再紧密如凛冬，四散的浮冰在深蓝的海洋里飘荡，一只海狮趴在一块浮冰上享受着久违的升温，逆戟鲸小分队找到了新目标逆戟鲸通过一致的潜行和摆尾在琉璃样的水面激起了波浪，把握得当的距离和力度，海狮像是融化了的巧克力划入了泱泱海水海狮有着锋利的牙齿，或许那也是为什么逆戟鲸在这块可口的巧克力落入了水里之后依然谨慎，可是别忘了，还是有着脆弱的尾部一个耗不起我上两个，两个耗不起我上小分队，当然，一致而有效的战术也是一击毙命的关键PS：企鹅会偷盗、北极熊养育幼崽、雪鸮结尾伴侣……这些事情到底是本能还是学习的天性，或者它们的智商和XX岁的人类差不多？

要是能听懂每一种动物的语言，世界一定倍加有趣这个世界总是同时上演各种情节，感兴趣的人无暇顾及各个方面；戏剧与影片难道不就是消费现在的时间，欣赏某个时间某个空间、以编剧的意念为转移的可能与不可能的总和么纪录片是一倍浓缩咖啡，自然之景的纪录片让人觉得美景易达只是众人缺乏发现美的眼睛，环境污染的纪录片让人觉得垃圾无处不在而人类自己丝毫没有发现这一点，列国美食的纪录片有时候在当地人看来甚至也是美食无处不在让一隅的人看到最精彩的世界，是纪录片的初衷，但是这个初衷似乎忘记了时间Things are not so accessible在漫无目的的寻求之后发现的新奇才是人生啊，坐观时间的流失才是人生啊，感同身受的体验和真实才是人生啊PS: 啊，人生啊，妈蛋

1、过程灯蛾毛虫一种生活在南极的毛毛虫，它的一生可以经过数十年的休眠，在生命的第十四年完成化茧成蝶，成为史上最长寿的蛾子。

我们常说夏中不可语冰，说的就是毛毛虫，它们的寿命极短，很难活到冬天。

普通的蛾子从毛毛虫到花蝶，整个生命时间短的几个星期，长的也不到一年，灯蛾毛虫的一生却能贯穿14年，这活了同类型生物的十几、二十倍，如果与人类类比，那就是活了800年的彭祖。

每年春天，灯蛾毛虫从冰冻状态中苏醒过来，它们开始采集食物，拼命的进食积攒能量，为铸茧化蝶做准备，可是南极的春天太短，灯蛾毛虫并不能储存好化蝶所需要的能量，于是当冬天来临之时，它们会躲到岩石下面，可是南极的冬天太冷了，岩石只能让它们遮风挡雨，但寒气会深入地下。

很快，灯蛾毛虫的心脏会停止跳动，血液连同内脏都会彻底被冰冻，在四个月的黑暗过后，南极的冰雪才会慢慢的消融，等到来年的春天，灯蛾毛虫会在冬眠中醒过来，它继续上一次未完成的事业，拼命的吃、拼命的长大，可是即便如此它的储备依旧不够，当冬天来临时，它又一次被冰冻。

如此循环往复，在它长到14岁的时候，它终于完成了积累，在这个春天它会吐出细丝给自己编织一个茧，在里面完成变态发育，它终于变成了有翅膀的蛾子，但是它剩下来的时间却只有几天，这几天它会拼命找寻伴侣，完成终身大事，这就是灯蛾毛虫的一生。

它们是世界上最耐寒的生物，可以在零下70度的环境中生存，尽管它们的生命跨越14年之久，但大部分时间，它们在冰冻中度过，如果将它们可以活动的时间算在一起，它们并不比其它毛毛虫活的长多久。

对于灯蛾毛虫而言，到底是一只毛毛虫活了14年，还是算作毛毛虫的14次人生更合适，毛毛虫大概是没有长时间记忆能力的，也许它们根本记不得上一世发生了什么，它们只是靠本能行动，每一次解冻，它都变成了一只全新的灯蛾毛虫，以同一身躯历经14次的轮回。

2、原因学过生物的朋友应该都还能记得，组成动物身体的基本单元是细胞，细胞的最外边是细胞膜，里边包裹着细胞核和细胞质。

细胞质是以水为主要成分的液体，它负责与外界交换氧气和营养物质，维持细胞的生存。

如果环境温度达到冰点以下，细胞里的水也会结冰，冰晶刺破细胞膜，细胞就废掉了。

绝大多数的动物不能暴露在冰点以下，除非它的细胞里有些特别的东西，可以防止结冰。

北极毛毛虫有一个“绝招”可以捱过严冬，并且在它一生中的大部分时间里都处于冰冻的状态。

北极毛虫的血液里含有糖类，糖的作用类似于防冻剂，可以在低于零度的环境下保护细胞。

3、拓展（1）北美洲木蛙能在70%冰冻下复苏生活在北美洲森林里的木蛙也能耐严寒。

木蛙体内有一种成核蛋白，当感到凛冬将至，它的肝脏会产生葡萄糖填充细胞。

木蛙会在土壤洞穴或厚厚的枯叶底下度过严冬，它体内的尿素和细胞组织中浓浓的葡萄糖浆充当着防冻剂，即便被冻得梆硬，木蛙体内的冰量也不至于损伤细胞。

（2）蛇和金鱼不具备这种能力在冬天来临前，蛇会进入洞穴冬眠，它的心跳和呼吸频率会下降，以满足身体最低限度的代谢需求。

蛇的身体不能长时间处于冰点以下，它不具备木蛙那种产生大量葡萄糖的能力，一旦被冻透，蛇就不可能再醒来。

我们有时候能在春天发现池塘里的小金鱼居然还活着，原因是它像蛇那样在冰面以下处于类似于蛇的冬眠状态，事实上金鱼的身体并没有被冻住。

1. to the ends of the earththe icy world of arctic（北极的) and antarctic（南极的）are as alien to most of us as the surface of another planet.they are places of superlatives(最佳的)It has the ice caps that hold nearly 80% of our planet's fresh water.they are like the places borrowed from fairytales.they are the places that feed our imaginations that is the last wilderness ( [ˈwildənis] n.荒地, 废墟) of our planet.Nowhere is colder, windier or more hostile (恐怖的) to lifethe temperature can reduce to minus 70 degree centigrade.a race to breed before the sun departspolar bear, the most powerful land predator is on the prowl(正在独自寻觅)he seems to relish (享受) her scent（气味）, even though she is miles awaygrunt [grʌnt]v.嘟哝；作呼噜声 n.呼噜声，嘟哝snort：v.哼着鼻子说，轻蔑(或气愤)地哼 n.鼻息声growl [graul]v./ n.狂吠，怒吼；低声咆哮着说话，狺狺声courting polar bears : 求爱中的北极熊the mating moment might be the only tender encounter(遇见) in the male polar bears's solitary life.a rival suitor: rival [ˈraivəl]n.竞争对手 a.竞争的 vt.竞争；与…匹敌suitor [ˈsu:tə, ˈsju:-]n.求婚者，(法律)原告courtship has to be put on hold(求爱的过程必须要先放到一边)the male polar bear is almost spent after the courtship(not only for the mating, but also for the bloody battles with other rival suitors )shearwaters travel from australia to the arctic ocean and form the largest gathering of birds in the world.greenland is the largest island in the world, and in the middle of the island, the ice is almost 2 miles thick. It is a bleak(凄凉的) quiet world.sapphire-blue melt-lakes are the first sign that a dynamic process is under way.sapphire [ˈsæfaiə]n.青玉，蓝宝石 a.天蓝色的when the water from the melt-lakes carves its way across the icy delta, it looks like the blood flowing along the arteries of a stirring cold-blooeded monster stirring [ˈstə:riŋ]a.活跃的；热闹的the melt water lubricates(润滑) the junction between the ice and the rock floor beneath，leading the entire ice sheet sliding dowhill into the ocean.this makes the glacier destroy everything on its drive downwards towards the sea, even cutting its way through Greenland's great mountain ranges this iceberg would dwarf the biggest mankind building.the first land that can be reached from arctic is a bleak, treeless wilderness known as tundraThe trees in the treelines is crushingly(艰难的) difficult.it could take hundreds of years for a seedling to grow into a stunted(发育不正常的) shrub（灌木）.the wolves want to ambush the bison in the woods. the wolf pack can feed on one cub bison for several days.each crystal forms around a particle of dust.All have a six-fold symmetry.Each snowflake is water waiting to be released in spring.phantom: [ˈfæntəm]n.鬼怪，幽灵，幻象Taiga, the forest which contaisn one-third of all the trees on Earth.starkly(完全) differentPenguins are found only in the Southern Hemishpere.hoothoot [hu:t]v.& n.鸣笛；狂笑squawk发牢骚Gentoo penguinshumpbacks would travel 4000 miles from the equator to the antarctic to feed, to hearvest the richest ocean in the world.feel the lure of the world, but the explorers were confronted(遭遇) by the highest, driest and coldest territory on Earth.bellow：（seal）bellow [ˈbeləu]vi.咆哮 vt.大声喝道 n.喊声[-s]风箱weddell seals are more docile and easier to tackle.the whale pod: 鲸群unleash(发泄) a powerful wave:sideswipes create violent underwater turbulence. lunge to the seal's tailthe most southen vocalno may even be a home for hitherto unknown life formshitherto [ˌhiðəˈtu:]ad.到目前为止，迄今the wind in the antarctic are the fastest on earth, they can reach 200 miles an hourthis sculptured spire is a remnant of a mountain, eroded from all sides by the ferocious elementsferocious [fəˈrəuʃəs]a.凶猛的，残暴的；极度的，十分强烈的the antarctic ice cap is 3 miles in depth and imprisons 70% of the world's fresh water.bone-chilling coldultimate in human endeavour(n.努力，尽力，尝试) and endurance2. SpringAdelie Penguinthey come to the bare rock to breed.pebbles are needed to build a decent nest.the spring wind blowing from the center of the continent to the coast are very ferocious(凶猛的，残暴的；极度的，十分强烈的) on the planet, which makes the spring the deadliest season.the den of the polar bear.rise all the cubs to independence can be a rare achievement.one cub is underweight(体重不足)，so it would be fortunate for it to survive.the cub is a welcome snack, but the seals are the mainstay of his diet, cause spring is the time for the seals to have pups(幼崽).although it is more exposed up on the ice surface, but it is easier to see an approaching bear.nine out of ten polar bear hunts end in failure.as spring advances, the ice of the northern river begin to stir.the dam bursts, and the river is unleashed.millions of tons of ice grind their way downstream driven by the unstoppable force of the meltwater.the vast floods of the northern river in the arctic continent contains 10% of the world's fresh water.soon a huge area of ice, the size of australia would vanish and give their place to the sea water.it is not an easy job for the mother polar bear to catch a seal with the two cubs in tow(拖拖拉拉的).fearsome hunterthe mother can be nursing for 4 months without eatting oncenarwhal , the unicore of the arctic ocean.one side concedes(让步).what is the use of tusk of the narwhals? it is still mystericbizzare creatures appear as if from nowhere.They eat the tiny planktons fuelled by the increasing warmth of the sun and is fertilised by the nutrients brought down by the great rivers and released from the melting sea-ice.sea gooseberry(海醋栗) strain(拉紧) the water with their stinging filaments(细丝).Their beating cilia(纤毛) scatter the sun's rays into dazzling burst of color.scatter [ˈskætə]vt.撒(播)；使散开，驱散 vi.分(消)散predatory sea slug flies through the water on translucent(半透明的) it is on the trail of a swimming snail.the most voracious of the plankton eaters are the arctic cod (鳕鱼)for this short period the newly the combination of the strengthening sun flowing rivers and the breaking sea ice, make the arctic ocean teem with lifeby tracking the sun, arctic poppies罂粟 catch its rays around the clock.the warmth in the flower is even more precious than nectar(甘露) if they are to stay active in the cold.woolly bear caterpillar does not need the warmth from the flowers to kick-start its spring.caterpillar [ˈkætəˌpilə]n.毛虫，蝴蝶的幼虫the caterpillar transform itself into a moth after it got enough reserves from the plants.the caterpillar would freeze solid when winter comes, first its gut, then its blood.its days become frantic()frantic [ˈfræntik]a.慌乱不安的，紧张纷乱的；发疯似的 and it starts to weave a silk cocoon(蝉茧)birds chirpingchirp [tʃə:p]vi.发出啾啾声 the influx of life is good news for the local residents.wolves howlingcubs yelping(咆哮)growlingthe wolf packvicious water wash the Georage island in the antarctic range.the albatross needs 13 months to fledge (长出羽毛，成熟), after getting their fluffy down, they would step up to the challenge of getting into the air.as the winter storms subsides, life begin to return.Macaroni Penguins (黄眉毛的企鹅)the albatross's courtship has the most elaborate displayrenew the bond after apart, and they can spend a further 50 years together, one of the longest parterships in the animal world.harem(闺房，后宫)， the harem of an elephent seal can contain 50 females, coveted（觊觎） by others.the rival is its equal.when these titans crash, bones crunch.the maiden(处女) flight is very crucial for the albatross.the ocean beckon (召唤) the albatross.After laying the egg, the female penguins leave the job of incubating(酿造) them to the males while they go down the sea for fishing.whale whining()whine [wain]v.哀号，号哭3. summerthe melting ice sheet can be 150 miles longas the season advances, the frozen surface of the ocean disintegrates.a watery worldthe polar bears will be dependent on their mother for 2 year 6 months before they earn their own lives. + 10 months for the pregnancy.the polar bear is hungry and searchs the ice maze(迷宫) for seals.（swims 50 miles a day）In the open water, the odds are in the seal's favorthe fur of the polar bear is so dense that the water is easy to shake off. and ice absorbs water like a towel.the red phalaropes flow all the way from the tropics to feed in these rich arctic waters. the tiny creatures flourish in the arctic water.tern： 燕鸥the center of the colony is hardly tranquil place to rise the young.have a feisty(谨慎) attitute to lifefeisty ['faisti] adj.易怒的, 活跃的in a single raid, a bear can destroy hundreds of nests.the terns can draw blood from the polar bear's muzzle.the ducklings（小鸭子） begins their sprint(疾跑) to new life.snowy owl finds plenty of lemmings for his mate.scruffy young of owls (the owlet小猫头鹰) eat two lemmings a day.these owlets keep their parents work around the clockthe owls use their talons to resist from the skua's attack.talon [ˈtælən]n.猛禽的锐爪skua ['skju:ə] n.贼鸥musk oxen are immensely powerful, and their sharp horns can kill.immensely [iˈmensli]ad.极大地，无限地so killing a musk oxen is a formidable task[ˈfɔ:midəbəl]a.可怕的；难以克服的，难对付的a calf(小牛犊)for the musk oxen, it is like one for all, and all for one, and this spirit makes the wolf's attack futilefutile [ˈfju:tail]a.无效的，无用的，无希望的a parent penguin, back with food, must recognizes his chick's call amongst a chorus of 400000 birds.chorus [ˈkɔ:rəs]n.合唱队；合唱；副歌 vt.齐声说，随声附和penguins honkhonk [hɔŋk]n.汽车喇叭声，雁叫声when the tempture reach a sizzling 17 degrees centigrade, the penguins may get heatstroke.sizzle ['sizl] v.(油煎食物时)发出咝咝声, 嘶嘶作响 v.使 ...烧得咝咝作响 v.表现极好 n.咝咝的声音these penguins indulge themselves with the full treatment of the spa (with glorious mud)indulge [inˈdʌldʒ]vt.沉溺(于)；纵容，迁就，肆意从事for the fully feathered adult penguins, their way of staying out of the heatstroke is cleaner and more invigorating, the bracing water of the ocean.invigorate [inˈvigəreit]v.鼓舞，激励bracing [ˈbreisiŋ]a.使心神清爽的seal groansgroan [grəun]vi./ n.呻吟，抱怨；(发出)呻吟般的声音the sharp teeth of the seals inflict terrible injuries.inflict [inˈflikt]vt.(on)把…强加给，使遭受，使承担both algae and krill flourish in the summer sun.the humpbacks drive the krill to the surface and then strain it from the water with the baleen(恶意的) sieves（筛子） in their mouths.the male killer whale can have a long dorsal(背部的) fin as high as 2 meters.they fan out across the strait（海峡） in search of their quarry(猎场)the whale beach itself(搁浅).as the minke whale tires, the battering and biting begins.batter [ˈbætə]v.连续猛击 n.(用鸡蛋等调制的)面糊birds caw [kɔ:]n.& vi.乌鸦叫(声)whale squeal [skwi:l]n.& v.长而尖的叫声dinghy [ˈdiŋgi]n.无篷小船，小艇cautious [ˈkɔ:ʃəs]a.十分小心的，谨慎的3. autumn tempers will flare:over a half a ton of a bear slams into another.slam [slæm]v.砰地关上(放下)；猛烈抨击 n.砰的一声fight to death over the mates: 为了交配争斗到死maroon [məˈru:n]v.使(人)处于孤独无助之境being marooned on land, these bears are no longer able to catch the seals under the ice, so they just scrape whatever they can find.turn vegetarin.polar bears delicately picking out berries from between the thorns when the ice is gone. And they do not need to squabble over them, as there are plenty of berries.squabble [ˈskwɔbəl]n.吵嘴these famous loners are revealing a social playful side in autumn.boisterous [ˈbɔistərəs]a.喧闹的belugas, the white whales of the north.the belugas rely on the open water to reach an ancient rendezvous rendezvous[ˈrɔndivu:]n.约会地点ride piggy-back背驮式ridding piggy-back， the baby beluga can be put on their mother's slipstream.slipstream ['slipˌstri:m] n.(飞机螺旋桨所形成的)滑流 v.(在前面的车辆形成的滑流里)驾驶或循环thousands of belugas are being drawn to one special estuary in the Canadian Arctic for persoanl hygiene.estuary [ˈestʃuəri]n.河口，三角湾hygiene [ˈhaidʒi:n]n.卫生，保健学they flail around with enthusiasm and afte a body scrub.the gravel acts as a loofah and thrashing their bodies across it helps to get rid of their old skin. This treatment can keep them clean and streamlined.\gravel [ˈgrævəl]n.沙砾，砾石loofah ['lu:fə]n. 丝瓜thrash [θræʃ]v.鞭(棒)打；连续拍击(挥动)；彻底击败bliss [blis]n.极乐，福气before the guillemots can leave, their chicks must fledge.guillemot ['gilimɔt] n.海鸠之类的海鸟stubby wings粗短的翅膀he falls short and survived the crashed landing.the chicks are manna from heaven for an Arctic fox.manna ['mænə] n.吗哪(圣经中古以色列人经过荒野所得的神赐食物), 精神食粮, 天赐, 木蜜,甘露Aquatic landings are gentler for the seabirds and the fox can not reach them out there.the first storm from the autumn brings an unexpected bonanza for the few that remain.bonanza [bəˈnænzə]n.走运，发财carcase [kɔ:ps]n.尸体；被废弃的东西the tastiest morsel of the carcase are often underwater.morsel [ˈmɔ:səl]n.少量socialable everyday, over 20 000 square miles of water turn to ice as the cold spreads south.after six months, the cubs have survived the hazards of melting sea-ice in spring and lack of food in summer. and now they are in their element again.hazard [ˈhæzəd]n.危险，公害 vt.尝试着做；冒…风险the bush plants stop to produce the green pigment that harnesses the sun's energy. And red and yellow pigments build up in their leaves.the tundra blazes with color and the whole landscape is transformed.blaze [bleiz]vi.熊熊燃烧；发光；迸发 n.火焰；光辉the bull musk oxen breeds in the autumn. They graze the last of the summer grasses.graze [greiz]vi.吃青草 vt.放牧；擦伤；掠过 n.擦伤(处)the resident must take the intruder's challenge.intruder [inˈtru:də]n.闯入者；打扰者this clash of polar Titans could become a fight to the death.clash [klæʃ]vi.冲突；不协调；砰地相撞 n.冲突；不协调the impact of a rush musk oxen is like a car crash at 30 miles an hour.a heavy skull and a helmet of horn four inches thick, these musk oxen are like the most professional fighting athletes.the advantage between these two fighting musk oxen ebbs and flows.and they try to finish the duel.ebb and flow 兴衰，起伏duel [ˈdju:əl]n.决斗；争论if one can turn the other and gore its flank, the fight is then over.gore [gɔ:]n.凝血，血污flank [flæŋk]n.肋，(动物的)侧边；侧翼 vt.位于…的侧面the stakes rise as the risk of injury or even death increases.stake [steik]n.桩；利害关系，股份；赌注 vt.打赌the rival is out-manoeuvred.: 对手黔驴技穷。

as the autumn approaching, the moisture in the air freezes and hoarfrost(霜) decorates the leaves.ice crystals are like diamonds, growing in every twig.twig [twig]n.细枝，嫩枝 glassy cathedrals form ad the remaining water becomes locked up as ice.Caribucaribou [ˈkæribu:]n.北美驯鹿hooves and ice are never meant to go together.hoof [hu:f]n.(马，牛等的)蹄frisky [ˈfriski]a.活泼的，快活的decisive [diˈsaisiv]a.决定性的；坚定的，果断的，决断的a decisive victory for the big male.autumn in antarctic can be a particularly savage and unpredictable time.The seal carcase is a price woth braving the surf for.Giant petrels are the vultures of antarctic.vulture [ˈvʌltʃə]n.秃鹰，兀鹰the word is out and the hords move in.horde [hɔ:d]n.群众，一大群after the feast, it is time for a rinse and spin.rinse [rins]v.漂洗，冲洗 n.漂(冲)洗；染发剂spin [spin]v.旋转；晕眩；纺，织；甩干 n.旋转a storm is an omen about the things to come.omen [ˈəumən]n.兆头rear [riə]n./ a.后部(面，方)(的) vt.养，种work around the clockbuoyancy control is clearly a skill that needs practice.buoyancy ['bɔiənsi] n.浮力, 弹性,心情愉快the great white wilderness is emptysqueeze through the narrow gapstobogganingtoboggan [tə'bɔgən] n.长雪橇 v.乘长雪橇滑行, 骤跌their colony is in the lee of icebergs trapped in the frozen ocean.lee [li:]n.避风处newly formed pairs promenade together.promenade [ˌprɔməˈnɑ:d, ˈprɔmənɑ:d]n.& v.散步，开车兜风courtship of emperor penguins demands that both partners strike and hold a variety of poses.It is an important process, as the bond between the couple will have to be an exceptionally strong one. emperor [ˈempərə]n.皇帝，君主The final act lacks the elegance of the prelude.prelude [ˈprelju:d]n.序曲incubateordeal [ɔ:ˈdi:l]n.苦难经历，折磨，煎熬survive in the most brutal conditions on Earth.walloping towards uswallop [ˈwɔləp, ˈwɑ:ləp]v.& n.重击，猛打so there is a lot of adrenaline [ə'drenəlin] n.肾上腺素(使激动兴奋等) =adrenalinhassle ['hæsl] n.困难, 争吵 v.烦扰penguins keep outsmarting usoutsmart [aut'smɑ:t] v.比...更聪明,智胜go scuba divingscuba ['skju:bə] abbr. 水中呼吸器 (=Self-Contained Underwater Breathing Apparatus)enchanting [inˈtʃɑ:ntiŋ]a.讨人喜欢的 belly flop5. winter.plunging temperature: plunge [plʌndʒ]v./ n.(纵身)投入(水)；猛冲；猛跌，骤降catch more insulationpredator can tackle themyearling ['jiəliŋ] n.一岁的动物, 一岁马winter uses thick snow to smother the forest.raven [ˈreivən]n.渡鸦 vi.抢劫；贪食can-openerwolvorine has another name called glutton [ˈglʌtn]n.贪吃者snow can be an ally for some animalsinsulatorinsulator [ˈinsjuleitə]n.绝缘体,绝热器vole vole [vəul] n.田鼠the weasel is the vole's nemesisnemesis [ˈnemisis]n.报应，天罚blanketa time to scrape by, to wait.scrape by 勉强通过auroraaurora [ɔ:ˈrɔ:rə]n.极光(南北极夜晚所放彩光)after travelling millions of miles in the space, solar winds, attracted by the magnetic pull of the poles, collide with the earth's atmosphere.Trillions of charged particles dance in the sky.the Aurora Borealis 北极光the northern lightsadj. 北的in the south, it is the Aurora Australis, the southern lights.the weddel seal would also remain in the antarctic continent in the winter.they need to rasping away fresh build-ups with special wide-gaped jaws.sponge [spʌndʒ]n.海绵 vt.用湿海绵(或布)擦，揩swirling patterns in the water reveal the presence of the constant danger in the antarctic ocean in the winter times. That is made by brine, super-concentrated salt water.brine [brain] n.盐水, 海水the lethal cold of winterthe female penguins return sleek and fat after fishing all winter.sleek [sli:k]a.光泽的the female's need for nurture remains strong, any chick that strays from its parent is at grave risk of being kidnapped.stray [strei]vi.走失；走神 a.迷路的 n.走失的家畜nurture [ˈnə:tʃə]vt.／ n.养育，培育，滋养the chaos may be a consequence of frustrated parental urge.frustrate [frʌˈstreit]vt.使沮丧，使灰心；挫败，使受挫折choose between dexterity or warmth.aerial team aerial [ˈeəriəl]a.飞机(航空)的；空中的 n.天线Watching these two animals engaged in this massive life and death struggle was one of the most powerful things I have watched in the wildhos.all of them have been humbled by witnessing an extraordinary winter struggle for survival.humble [ˈhʌmbəl]a.谦逊的；卑贱的；简陋的 vt.使谦恭dexterity [dekˈsteriti]n.纯熟，灵巧6. the last frontierhostile to lifehostile [ˈhɔstail]a.敌对的，敌意的，不友善的；敌方的Longyearbyen: the most northerly town on Earth.the full moon shed the light into the darkness.In Siberia, the Russian Arctic, the minerals have given rise to large cities.Norilsk: the coldest city on Earth.the benefits could outweigh the pain.The Dolgan lives on the tundra of the Arctic region.and they are reindeer peoplereindeer[ˈreindiə]n.驯鹿 the children has to be swen into their clothes to prevent instant frostbite.The Dolgan use reindeer fur to insulate their huts.insulate [ˈinsjuleit]vt.使绝缘，使隔热，使隔音；隔离，使隔绝round up their strongest animals with lassoeslasso [læˈsu:]n.套索(捕捉牛、马用)Some Inuit men live in Chukotka(the northeastern corner of Russia)they fight their way through a dangerous maze.maze [meiz]n.迷宫the ice floes can crash their boat like eggshellspuffs of steamy air puff [pʌf]v.喘气；抽烟；喷出 n.(抽)一口烟；喘息a tow-tonne seal with formidable tusks.formidable [ˈfɔ:midəbəl]a.可怕的；难以克服的，难对付的walrus [ˈwɔ:lrəs]n.海象the parpoon sticks firmly in the walrus's thick layer of blubber and floats attached to it prevent the animal from diving.harpoon [hɑ:ˈpu:n]n.(捕鲸的)鱼叉blubber ['blʌbə] v.哭号, 痛哭流涕n.哭号, 鲸脂, 肥胖adj.肿大的,肥厚的parcel up the meat in bags made of the animal's skin.parcel up vt. 打包(捆扎)walrus-skin boatguillemot ['gilimɔt] n.海鸠之类的海鸟works his way back up the crumbling rock face.crumble [ˈkrʌmbl]vt.弄碎 vi.崩溃，瓦解the frozen ground never thaws to allow these arctic peopleto grow plants.thaw [θɔ:]v.(使)融化；(使)变得友善 n.融化；缓和the reindeer move in the summer not only to find fresh pasture, but also to avoid the summer swarm of bloodsucking flies. The local herders drive their reindeers to the sea to keep them healthy.pasture [ˈpɑ:stʃə]n.牧草地，牧场 vt.放牧cargowalrus' meat has been fermenting in its skin bags for two months.ferment [fəˈment]v.& n.使发酵，骚动the herders barter reindeer skins for walrus meatbarter [ˈbɑ:tə]vi.交易a fry-up of guillemot eggs is all the better when shared with old friends.the arctic people have devised ways to deal with the hostile and changing conditions, which have stood the test of time.devise [diˈvaiz]vt.发明，策划，想出patrol [pəˈtrəul]v.巡逻，巡查 n.巡逻，巡查；巡逻队the men are totally dependent on the stamina of their dogs, which will keep on running all through the bitter cold of the winter.stamina [ˈstæminə]n.耐力crevasse [krə'væs] n.裂缝, 破口, 崩溃处the Aurora Borealis were dancing spirits. Now we know it is caused by electrically charged particles streaming from the sun attracted by the magnetic pull of the Earth's poles.understanding the aurora is vitalvital [ˈvaitl]a.生死悠关的，极其重要的；充满生机的Alaska use rockets to study the Lights.the smoke is blown by fierce winds,which are generated by the aurora.how this unearthly spectacle affects our atmosphere.spectacle [ˈspektəkəl]n.(大规模)场面；壮观[ pl.]眼镜they monitor the aurora to help protect us from its effects.99% of the land in Antarctica are permanently blanketed by ice.Antarctica is so utterly remote and inhospitable.splendor [ˈsplendə]n.壮丽the lure of adventure still draws intrepid travellers today.intrepid [inˈtrepid]a.勇敢的scenery in Antarctica is magnificent and dramatic.magnificent [mægˈnifisənt]a.壮丽的，宏伟的；华丽的；极好的dramatic [drəˈmætik]a.戏剧的，戏剧性的 n.( pl.)戏剧作品，戏曲international treatynimble [ˈnimbəl]a.灵活的；机智的creep above -30 degrees centigrade.creep [kri:p]vi.爬行，匍匐；蹑手蹑足地走，缓慢地行进Steam from the vents of the vocalno is constantly sculpting this labyrinth that extends deep under the ice.labyrinth [ˈlæbərinθ]n.迷宫scientists work on the very rim of Erbus craterrim [rim]n.(圆形物体的)边，缘 vt.绕...边缘crater [ˈkreitə]n.火山口；坑(如陨石坑，弹坑等)cling film n. 食品薄膜Scott hauled their sleds over 100 miles up a glacier, the Beardmore.haul [hɔ:l]vt./ n.(用力)拖，拉；(用车等)拖运，运送the Antarctica plateau,covered by an unbroken sheet of ice larger than Western Europe, is the coldest, the windiest, the most lifeless place on Earth.plateau [ˈplætəu]n.高原；(上升后的)稳定时期(或状态)stargazerstargazer ['stɑ:ˌgeizə] n.空想家,占星师,天文学家, 看星星的人open up the last frontiertake their lives in their hands everyday to find the food.intestine [inˈtestin]n.肠the cliff can be treacheroustreacherous [ˈtretʃərəs]a.背叛的；危险的If he fell on that, it is absolutely horrendous.horrendous [hɔˈrendəs]sketchy [ˈsketʃi]a.粗略的a.可怕的，令人惊惧的most hardcore thing7. on thin iceNorwegian teamyearly health checkanaesthetic injection from a dart gun without hurting the bear.adj.麻醉的 n.麻醉剂, 麻醉 =anesthetic(美)anesthetic [ˌænisˈθetik]n.麻醉剂lolling about unconscious on the ice is not a good sign for the polar bears.loll [lɔl]v.懒洋洋地坐或卧the condition of the local bear deterioratedeteriorate [diˈtiəriəreit]vi.恶化，变坏apprehensive [ˌæpriˈhensiv]a.忧虑的the pup of the ringed seal As the ice dwindles, so the bear's chances of a successful hunt.it is a case of sink or swim.blanket toss(类似跳床的扔毯子)For the animals and people, it will be those who can adapt who will thrive in a changing Arctic.As the ice can reflect 90% of the sun's energy, it is called albedo effect. That is why we see the heat haze in the Arctic even when the air feels cold.The whole Arctic works as a huge reflector bouncing back the sun's heat into space.The whole Arctic absorbing heat rather than reflecting it, makes it the region the size of North America.rumble [ˈrʌmbl]vi./ n.(发)隆隆声(行进) vt.察觉，识破the running water flowing from the sappphire-blue lakes come to an abrupt end.abrupt [əˈbrʌpt]a.突然的，意外的；唐突的，鲁莽的Mulin is a pipe through the thick ice sheet which flows lots of water through.tonnes of water cascade down this pipe that is effectively plummeting to the depths of the ice sheet through over a kilometer of vertical ice.moulin [mu:'læn] n.冰川壶穴they travel back in time, 40 meters down, they reach the ice that formed from the snow that fell 10, 000 years ago, in the last ice age.swamp most of the world's low-lying islands.the study of the ice retreat was unwittingly begun on an expedition led by the great earliest expleror Ernest Shackleton in tribute to Schackleton and his boatmenthe penguins number are in decline.a one kilogram of pentolite explosive can be used to generate a shockwave.pentolite ['pentəlait]n. 烈性炸药record the echoes that come back from underneath the ice.I gauge when the river is going to hit here.gauge [geidʒ]n.测量仪表；直径；规格 vt.估计；计量8. sciences at the end of the earth.the vegetables are grown using a system of hydroponicshydroponic [ˌhaidrə'pɔnik] adj. 水栽法的Inside here is a comfortable 25 degrees Celsiusmeteorologymeteorology [mi:tiəˈrɔlədʒi]n.气象学specimensspecimen [ˈspesəmən]n.标本，样本transantarcticthe appalling surface of the transantarctic mountains in the antarctic region.appalling [əˈpɔ:liŋ]a.骇人的，可怕的plateauthe achievement was tainted by the fact that the Norwegian team got there first.Scott and others perished on their return journey.the dome was superseded. Its panels dismantled and removed without trace in 2010.supersede [ˌsu:pəˈsi:d, ˌsju:-]vt.取代modern ground-penetrating radar which can effectively see through the ice.penetrate [ˈpenitreit]v.透(渗)入；刺入，刺穿；洞察，了解

除了康德说的头顶的星空与心中的道德，应该还要有极地的壮丽与动物们为生存所做的厮杀，这些都是能让人跳脱自己身为人的桎梏，去思考生存在这个星球上的我们，究竟是如何的存在，我们的文明及其附加，是否是在为这个星球锦上添花，亦或只是我们想当然尔？

看到猎猎寒风从冰原上吹过，时速甚至高达100米/h，一望无际的荒凉之地，很想亲身站在那边去感受这种极限气候；南极的黑夜，光怪陆离的极光，以及一望无际的星空，里面的每一颗闪亮的星，很想用自己的双眼，亲自去捕获如此的无言之美。

尤其是看到皑皑白雪中，为了生存还有嗷嗷待哺的六只小狼，母狼博尽性命和比自己大几倍的野牛搏斗，雪白的毛皮上是自己的鲜血，但是为了生存，不能止息！

同样为了自己的生存，野牛也在努力的用角顶母狼。

食肉动物最终战胜了吃素的。

生活在极限环境，连生存都是在生死边缘的狼，只会埋头吃草撒蹄狂奔的野牛怎么敌得过。

不论谁赢谁输，身为看客的我只觉得背脊发凉，充满伤感。

与动物为了生存，每一天的生死搏斗相比，人类如何不渺小？

天天蛋疼的多愁善感，都只是杞人忧天，无病呻吟了团队协作的虎鲸，北极熊的交配，企鹅的迁徙，深海里的情形，无一不是提醒着我们，在这个琐碎无聊痛苦烦闷充满欲望和失望的人类世界之外，还有着如此精彩也如此漠不相关的其他生物，在为它们的生存，做着血肉之争。

万物有灵且美，我们只不过是万物之一，也不应有权利，去伤害以及改变他们的生活，以及生存环境。

要时刻提醒自己，人类很渺小，里面的个体，也不过是一粒微尘而已。

最喜欢看企鹅，胖嘟嘟，每次看到它们用肚皮在冰上滑行，或从海里跳回岸上，以及身子扭扭晃晃走路的样子，就忍不住笑，超级萌萌哒还有同样肥胖的海豹，相互打架，让人没看到残暴，只看到他们笨笨的动作😂 发现动物的忍耐力和毅力也是惊人的，为了食物和生存，会飞行/游行/行走数万公里，漂洋过海来到目的地，每年如此往返迁徙过冬或迎接夏季。

虽然对毛毛虫毫无好感，但看到它居然需要等待14年才能变成蝴蝶，期间需要年复一年汲取和积累能量，心里还是默默的惊叹。

通过团体合作来获取食物(最大利益)，貌似在动物界也是很常见。

冰冻星球整部纪录片我都非常喜欢，动物的狩猎时刻也好，茫茫无垠的冰雪世界也罢都让我大开眼界，但是真的引起我情绪波动的地方全在每集最后十几分钟，摄制组拍摄过程的记录。

完全对摄制人员大写的羡慕嫉妒啊！

他们被虎鲸喷出的冷气兜了满头满脸

被企鹅肥胖的企鹅熊扑入怀

被海豹一扭一扭的笨拙追逐

被北极熊惦记

被虎鲸环伺甚至当成猎物体验了把鲸群wave

讲解人讲解的时候和企鹅眼神互动

坐拥企鹅各个场面都击中我，何止是羡慕我简直嫉妒到快哭出来，我要是他们估计激动的手都在抖。

这些个摄制组真的很伟大，职业素养极高，且看在尽量减少拍摄行为对自然的影响。

拍摄冰洞的时候摄影师不小心把冰柱撞断了又严丝合缝的给它拼回去

拍摄狼和野牛的近景镜头时摄影师几乎冒着生命危险赌博式拍摄除了动物带来的危险，及其恶劣的拍摄条件就更不用说了。

在这里，冷只是最基础的考验，十几级的暴风，悄无声息移动的冰块，不知何时会出现的突发事故，都是巨大的挑战。

综上，对所有参与摄制的台前幕后的工作人员respect，蟹蟹你们让我看到这么棒的纪录片。

最后有个小疑问

伶鼬抓鼠的情节是咋拍的啊，他们真的很快，又是在及其狭小的洞里

片中说北极熊会选择合适的位置利用自然风雪将自己隐藏在山洞里，摄制组是怎么在不打扰北极熊的前提下拍到窝在洞里的北极熊一家？

冰冻星球完全可以入选不看后悔，看了还想看系列！

鉴于花了15个积分开通了腾讯视频一个月的vip，就快速把BBC的经典纪录片都看了一遍。

从各个角度讲这个地球上的动物，昆虫，鱼，哺乳动物；有的从社群的角度，有的从大陆的角度，有的从生态的角度。

有捕食的，有迁徙的，有共生的，有奔逃的。

然而，从某种意义上概括和抽象，动物们日复一日，年复一年地重复着几件事情：吃，逃命，交配，育儿。

有时候环境恶劣得无以复加。

比如在南极里，帝企鹅在风暴下带着幼崽迁徙；比如狮子身负重伤，但依然四处捕猎，只为了带给自己的孩子。

这种动物性一开始就刻在了我们的身体里，基因里，无法克服和逃避。

其实如果丁克，生活会惬意一点--不需要额外捕猎，不需要跋山涉水寻找额外食物，不需要带着幼崽冒险迁徙。

生活里自己吃和逃命就好了，也减少了很多无聊的重复。

但如果只有自己吃和逃命，那生存的概率会非常低--没有群体的协助捕食会更困难，逃命时没有群体的掩护，在生死关头--掠食者造访时，没有同类为自己当替死鬼和分母。

从这种意义上看来，付出就是为了收获，生育是为了让自己活得更好。

吃，逃命，繁衍，都是为了能让自己活得更久一点。

于是，一个生命，不管是因为什么原因形成了，基因密码注定了它要在一个圆圈里不断重复着自己的宿命。

狼过得快乐吗？

鲸鱼过得快乐吗？

飞鸟看到的风景美吗？

它们不知道，它们只知道，要活下去。

如果这个世界真的有造物主，是否看到人类，就像看着一只愚蠢的仓鼠，在笼子里不停转圈一样。

日复一日，年复一年。

我们自以为拥有无穷的智慧，却无法摆脱基因里刻下的神秘旨意，在自然规律的牵引下，像狗一样不停追逐着自己的尾巴。

我们唯一能够改变的，是在转圈的过程中我们自己的态度，让转圈的过程尽量比其他动物要更愉悦。

生亦何欢，死亦何苦。

最近每天睡前一集，刚刚看完了一套冰冻星球。

有感于那些拍摄这种野生动物纪录片的 摄影团队，他们真的是用生命在拍摄啊。

如果不爱好，完全干不了这行。

大片级的画面，史诗般的配乐，邓布利多似的魔幻配音，大自然设计的各种故事背景，加上野生生物本色的演出，让这个纪录片也可以封神了。

从壮阔的两极极光，到冰面下细微的冰花缓缓盛开；从座头鲸成群结队的在海面上掠过， 到海里浮游生物悠然飘过；憨厚的北极熊游荡在冰面，鲨鱼在碎冰中露出头观察海豹的 位置，狼群为了生存集结追捕大型的牦牛，企鹅爸爸带着小企鹅半年不吃不喝忍受极地 的严寒等待企鹅妈妈捕食归来。

在大自然给出的这个极端的背景环境下，每一种每一只 生活在这里的动物都可以拍出一个令人感动的纪录片。

不过看完之后就又开始闹饥荒了，有啥好书好电影好的纪录片电视剧推荐不？

不限种类 只求好看就行。